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Overview
Whole grains or foods made from them contain all the essential parts and naturally-occurring nutrients of the entire grain seed. If the grain has been processed (e.g., cracked, crushed, rolled, extruded, and/or cooked), the food product should deliver approximately the same rich balance of nutrients that are found in the original grain seed. Each grain has its own nutritional benefits.
*Nutritional Information: Per 100g.*
Artisan Grains® 4 Graind Couscous
Experience the goodness of Artisan Grains® 4 Graind Couscous - a versatile and nutritious blend that delights with its unique texture and nutty flavor. Artisan Grains is committed to the belief that natural foods are the cornerstone of a healthy lifestyle. Their range of natural grains, seeds, and pulses is not only adaptable but also a delightful fusion of nutrition and taste. The company's mission is to breathe new life into the world of grains through vibrant packaging, enhanced on-pack communication, and education. By doing so, they aim to ignite the interest of both new and existing consumers in the diverse world of grains. Whether cracked, crushed, rolled, extruded, or cooked, grains should preserve the same rich spectrum of nutrients as found in their original seed form.
How to Cook Freekeh
To prepare Freekeh, follow these steps:
- Pour 100g of Artisan Grains Freekeh and ½ Litre (500ml) of water into a medium saucepan.
- Add 1 tsp of salt and 1 tbsp of olive oil (optional).
- Stir the mixture, then bring it to a boil.
- Reduce the heat and let it simmer for 15 minutes.
- Drain any excess water. Use it hot, or let it cool down for warm or cold use.
Ingredients
Spelt Whole Wheat Grain (100%).
Product Nutrition Information
We prioritize accurate product information. However, bear in mind that food products can undergo reformulation. Always stay informed about ingredients, nutritional content, dietary considerations, and allergens by referring to the product label.
| SKU | ART025_parent |
|---|---|
| Manufacturer | Artisan Grains Wholesale |
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