Amisa Organic Crispy Toasted Spelt flakes with honey 250g

Spelt is one of the oldest cultivated grains (an ancient cousin of wheat). It is high in fibre, has a higher content of protein and vitamins than wheat and although not gluten free, spelt can be tolerated by some people with wheat allergies. Ingredients: Spelt* (93%), honey*, barley malt*, sea salt (0.8%) Product Nutrition Information: " While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website."