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Amisa Organic Oats Porridge. Nutritious, organic, pure porridge oats - a healthy way to start your day. Our oats are batch tested for gluten using the ELISA method. Oats have a high soluble fibre content which can help stabilize blood sugar levels by slowing digestion and lengthen the absorption of carbohydrates. A high fibre diet can also help lower blood cholesterol, aid digestion and also asisst bowel function.
* Pour 50g Amisa oats into a saucepan and add 350ml of milk or water (or a mixture of the two) and sprinkle in a pinch of salt. Bring the contents of the pan to the boil and simmer for 4-5mins, stirring from time to time.
* For microwave: Mix the above mentioned ingredients in a microwavable bowl and microwave on High for 5 minutes, stirring half way through. Leave to stand for two minutes. Serve sweetened with some honey or agave syrup.
Wholegrain oats* *=certified organic ingredients.
Product Nutrition Information:
" While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website."