Artisan Grains Greenwheat Freekeh Jar 1.5kg

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Whole grains or foods made from them contain all the essential parts and naturally-occurring nutrients of the entire grain seed. If the grain has been processed (e.g., cracked, crushed, rolled, extruded, and/or cooked), the food product should deliver approximately the same rich balance of nutrients that are found in the original grain seed. Each grain has its own nutritional benefits. *Nutritional Information: Per 100g.*

Artisan Grains Greenwheat Freekeh Jar

Experience the richness of Artisan Grains Greenwheat Freekeh in a convenient jar. Crafted from young wheat harvested at its peak nutrition, this highly nutritious grain is gently toasted and cracked to perfection. Revel in the nutty flavor and wholesome texture that make Freekeh a delightful alternative to rice, couscous, and bulgur wheat. Enjoy a range of benefits including a low Glycemic Index (GI) and low insulin response, abundant fiber content (up to 4 times more than Brown rice), high protein content (approximately 60% higher than rice), and elevated levels of magnesium, potassium, calcium, and iron compared to rice and pasta. It's an all-natural choice, free from chemicals and rich in prebiotic properties. Plus, it's certified GMO-free.

How to Prepare Freekeh

Create a delicious Freekeh dish with ease:

  • Pour 100g of Artisan Grains Freekeh and ½ Litre (500ml) water into a medium saucepan.
  • Add 1 tsp salt and 1 tbsp olive oil (optional).
  • Stir, then bring the mixture to a boil.
  • Reduce heat and simmer for 15 minutes.
  • Drain excess water and serve hot, or let it cool slightly and enjoy warm or cold.


Cracked Wheat (100%).

Product Nutrition Information

While we take every precaution to provide accurate product information, please be aware that food products can undergo reformulation. Always refer to the product label for the latest information on ingredients, nutritional content, dietary considerations, and allergens.

About Artisan Grains

At Artisan Grains, we firmly believe that natural foods are the foundation of a healthy life. Our focus on grains, seeds, and pulses aims to invigorate the grains market through appealing packaging, clear on-pack communication, and educational initiatives. Our mission is to make grains more appealing to both newcomers and devoted customers. Whether cracked, crushed, rolled, extruded, or cooked, we strive to preserve the nutrient-rich essence of the original grain seed.

More Information
SKU ART020_parent
Manufacturer Artisan Grains Wholesale
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